Course outcome

Learn to perform optimally by engaging into flow sates.

  • AUDIENCE : Senior Executives, Mid Level Managers, Entrepreneurs, Board Members

  • CERTIFICATE OF PARTICIPATION: by MQ Learning, an EduQua certified educational institute under the accreditation scheme for continuing education in Switzerland (on request basis)

Course curriculum

    1. Course Overview

    2. Instructions

    1. EXERCISE BOOKLET: Flow Book

    2. MODULE CONCEPTS: Flow

    3. Resouces: Increasing MQ of Work - Article

    4. Resources: Addressing Employee Burnout - Article

    5. Resources: Flow at Work: Self Determination - Article

    6. Resources: Flow - Optimal Experience - Article

    7. Resource: Flow States on Command - Steven Kotler

    8. Resource : Flow by Mihaly Csikszentmihalyi - Ted Talk

    9. Resource : On Positive Psychology - Martin Seligman

    10. Resource: The Philosophy of Taoism

    11. Resource: Links to Important Articles

    12. Resource: Action Commitment Log

    13. Book Recommendations

About this course

  • 1 day
  • Email us to register

Your Instructors for this Training

Deepak Bansal

Founder, MQ Learning

With over 20 years of experience in the business world, Deepak specializes in helping leaders achieve strategic excellence. His approach combines big-picture thinking with practical insights, enabling leaders to harness their strengths and align with a broader vision. Deepak holds an MBA from HSG Switzerland, an MTech from India, and an MA in Philosophy from the US. He has held senior executive roles, including Associate Partner, COO, and Director, in leading consulting firms like Accenture, as well as in the internal strategy consulting units of Deutsche Post DHL and Zurich Insurance Company. As the founder & CEO of the Eduqua-certified MQ Learning Academy in Switzerland, Deepak focuses on cultivating strategic thinking and humanistic skills in the digital age. He is dedicated to blending strategy, relationships, and self-leadership to create holistic strategies for both personal and professional growth.

Dr. Robert Straw

Having a career spanning 35 years in academia, financial services + technology, Robert is the CEO of the European operations and Swiss campus of CEIBS, (China Europe International Business School) Asia’s leading business school. He was the Head of Talent Management + Leadership Development for Europe at Oerlikon, Director of Education at the Swiss Finance Institute, Head of Strategy + Operations Consulting at KPMG. Robert worked for 7 years at Credit Suisse as COO in the Private Bankings’ divisions largest market area.

Key features

  • EDUQUA CERTIFIED

    MQ Learning Academy is certified by eduQua, the certifying body of the Swiss Federation for Adult Learning.

  • INCLUDES CASE STUDIES

    Each MQ Learning training program includes at least one case study. These, and other resources, help you apply key take-aways from the training to your own unique context.

  • POSITIVE FEEDBACK

    Our feedback speaks for us. More than 96% of program attendees say they will recommend MQ Learning Academy to their colleagues.

Learn more about MQ Learning's vision, mission, & team

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