Course outcome

Learn to perform optimally by engaging into flow sates.

  • AUDIENCE : Senior Executives, Mid Level Managers, Entrepreneurs, Board Members

  • CERTIFICATE OF PARTICIPATION: by MQ Learning, an EduQua certified educational institute under the accreditation scheme for continuing education in Switzerland (on request basis)

Course curriculum

    1. Course Overview

    2. Instructions

    1. EXERCISE BOOKLET: Flow Book

    2. MODULE CONCEPTS: Flow

    3. Resouces: Increasing MQ of Work - Article

    4. Resources: Addressing Employee Burnout - Article

    5. Resources: Flow at Work: Self Determination - Article

    6. Resources: Flow - Optimal Experience - Article

    7. Resource: Flow States on Command - Steven Kotler

    8. Resource : Flow by Mihaly Csikszentmihalyi - Ted Talk

    9. Resource : On Positive Psychology - Martin Seligman

    10. Resource: The Philosophy of Taoism

    11. Resource: Links to Important Articles

    12. Resource: Action Commitment Log

    13. Book Recommendations

About this course

  • 1 day
  • Email us to register

Your Instructors for this Training

Key features

  • EDUQUA CERTIFIED

    MQ Learning Academy is certified by eduQua, the certifying body of the Swiss Federation for Adult Learning.

  • INCLUDES CASE STUDIES

    Each MQ Learning training program includes at least one case study. These, and other resources, help you apply key take-aways from the training to your own unique context.

  • POSITIVE FEEDBACK

    Our feedback speaks for us. More than 96% of program attendees say they will recommend MQ Learning Academy to their colleagues.

Learn more about MQ Learning's vision, mission, & team